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Bach Flower Remedies, BLOG, articles, ADHD, ADD, PTSD, educate, information

Is Your Brain Shrinking Due To Stress? What Are The Signs?

by Bettina

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Stress, fear, anxiety, panic, is treated with Bach Flower Remedies. Rescue Remedy is indicated for trauma, impatiens, daydreaming, stress, restlessness, panic attacks, temper tantrums and many more.   Bach 7 groups, Bach 7 flowers, and Rescue Remedies are often mentioned.  Dr. Oz and Dr. Phil have spoken about exhaustion and low sex drive.  Pharmaceutical solutions for [...]

A Recent Study on Milk and ADHD

by Bettina

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Changes in our diets can be used as a treatment intervention for ADHD. And according to a recent study from Norway, it seems that at least a sub-group of children with ADHD have a particular type of protein imbalance that may be contributing to a child’s ADHD symptoms, or may be causing that child’s ADHD [...]

Restricted diets can help children with ADHD, study suggests

by Bettina

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Different foods trigger different behavioral problems and should be monitored, according to paper in the Lancet * Sarah Boseley, health editor * The Guardian, Friday 4 February 2011 * Article history Ritalin is widely used to treat children diagnosed with ADHD, but a paper in the Lancet suggests changing diet may be as effective. Children [...]

Women not getting enough sleep

by Bettina

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A recent National Sleep Foundation poll reveals that women are not getting enough sleep. According to the poll, “More than half of American women (60%) say they only get a good night´s sleep a few nights per week or less and 67% say they frequently experience a sleep problem. Additionally, 43% say that daytime sleepiness [...]

Post-traumatic Stress Disorder (PTSD)

by Bettina

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SYMPTOMS, TREATMENT, AND SELF-HELP elinda Smith, M.A., and Jeanne Segal, Ph.D., contributed to this article. Last reviewed: March 2011 After a traumatic experience, it’s normal to feel frightened, sad, anxious, and disconnected. Usually, as time passes, the upset fades and you start to enjoy life again. But sometimes the trauma you experienced is so overwhelming [...]