The rapid decline in the levels of the
hormones estrogen and progesterone after birth can lead to the notorious
baby blues. This depression of spirits is common and quite normal, but
nonetheless disturbing. It varies from one woman to another in how severe
this depression might be and how long it will last. It is usually
something that lifts after a few days and some women do not suffer with it
at all.
The Bach Remedies, although very gentle,
can be of great help and if taken straight away, before the depression has
had a chance to dig its heels in, so much the better.
Everyone has their own individual
personalities and characteristics and so it follows that we should treat
ourselves in an individual way, choosing the remedies as to who we are, how
we are, and why we feel the way we do.
Following are a few suggestions of
remedies that might be helpful:
* The blues; for no apparent reason. The
mother is overjoyed to have a baby, has a loving partner and a secure home,
but a cloud of gloom overshadows it. For these women it can be difficult to
fathom as there is no account for it: Mustard
* The reason for the baby blues; is known.
Say if the mother has had stitches and they are really uncomfortable or the
baby is not behaving how you would expect him/her to. The mother feels
disappointed or disheartened for a known reason; Gentian
* If the reason is of something of greater
depth leading to total anguish and despair: Sweet Chestnut
* If the mother not coping very well and
has a fear of loosing control; Cherry Plum, Rescue Remedy®
* For women who are constantly expecting
more from themselves or feeling guilty for not doing enough: Pine
* For those who are not grounded, are in a
dream world and not really aware of what is happening around them, feeling
detached from reality: Clematis
* Difficulty adjusting to having a baby: Walnut
* Women who are bravely coping, but not
caring for themselves: Oak
* For women who are over-anxious and
fearful about the baby's well-being: Red Chestnut
* For those who have suffered a traumatic
birth: Star of Bethlehem, Rescue Remedy®