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Cure Negative Emotions with Bach Flower Remedies®

"Every single person has a life to live, a work to do, a glorious personality, a wonderful individuality." Dr. Edward Bach - The Original Writings 

  1. Depression
  2. Stress
  3. Fear & Anxiety
  4. Self Concern
  5. Interfering with other people.
  6. Panic Attacks.
  7. Jet Lag.
  8. Stuttering
  9. Separation Anxiety
  10. Unable to fall a sleep
  11. Emotional Eating

 

Depression.

Mustard: Helps you when you feel suddenly depressed without reason. It feels like a cold dark cloud has destroyed all happiness and cheerfulness. The depression can lift just as sudden for no reason.

Elm: You feel overwhelmed by your work load and matters of life and you feel depressed and exhausted.

Sweet Chestnut: For those moments which happen to some people when the anguish is so great as to seem to be unbearable. When the mind or body feels as if it had borne to the uttermost limit of its endurance, and that now it must give way. When it seems there is nothing but destruction and annihilation left to face.

Willow: Helps you when you have suffered adversity or misfortune and find it difficult to accept. You feel sorry for yourself and are grumble and sulky.

Gorse: When you feel a great hopelessness, you have given up belief that more can be done for you. Under persuasion or to please others you may try different treatments, at the same time assuring those around that there is so little hope of relief.

Gentian: When you are easily discouraged. You may be progressing well in illness or in the affairs of their daily life, but any small delay or hindrance to progress causes doubt and soon disheartens you.

 

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Stress

Rescue Remedy®: Help any stressful situation where you need to be able to collect yourself and be in charge of your emotions.

Oak: Helps you when your inner strength wanes. Usually because you are an over-achiever and will overwork and ignore your tiredness.

Elm: You feel overwhelmed by your work load and matters of life and you feel depressed and exhausted.

Sweet Chestnut: For those moments which happen to some people when the anguish is so great as to seem to be unbearable. When the mind or body feels as if it had borne to the uttermost limit of its endurance, and that now it must give way. When it seems there is nothing but destruction and annihilation left to face.

Cherry Plum: When you feel like exploding and fear that you may lose control of your emotions and actions.

White Chestnut: Helps you when your mind is cluttered with thoughts, usually arguments, ideas, thoughts which you do not wish to keep repeating in your mind. These thoughts might prevent you from sleeping.

Impatiens: Those who are quick in thought and action and who wish all things to be done without hesitation or delay. When ill they are anxious for a hasty recovery. They find it very difficult to be patient with people who are slow as they consider it wrong and a waste of time, and they will Endeavour to make such people quicker in all ways. They often prefer to work and think alone, so that they can do everything at their own speed

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Fear & Anxiety

Rock Rose: Helps you when you experience terror or fright and you feel frozen and unable to move or think clear.

Mimulus Helps you when you feel fear, the type of fear that you can put a name on such as, fear of spiders, being alone, losing a job, not being able to do car payments, illness etc. Also fear of speaking freely of it to others and shyness.

Cherry Plum: Helps you when you fear that your mind is being over-strained, you feel like you are going to explode or do irrational things. You are afraid of losing control.

Aspen:  Helps you when you feel fearful without knowing why.  You feel that something bad is going to happen, but nothing happens and you cannot tell what you are afraid about.

Red Chestnut: Helps you when you find it difficult not to be anxious for other people, you are afraid that some unfortunate things may happen to your loved ones.

White Chestnut: When your mind is too cluttered with thoughts and worries that you are unable to fall asleep.

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Self Concern

Crab Apple: Helps you when you feel that there is something not quiet clean about yourself. You may need to wash hands often, find things dirty without any reason; you may find yourself ugly although others find you very attractive.

Heather: Helps you when you get unhappy being alone for any length of time, you are always seeking the companionship and find it necessary to discuss your affairs with others, no matter whom it may be.

Rock Water: Helps you when you expect too much of yourself. 

Larch: Helps you to regain self-esteem and confidence in yourself.

Willow: Helps you when you have suffered adversity or misfortune and find it difficult to accept. You feel sorry for yourself and are grumble and sulky.

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Interfering with other people.

Chicory: Helps you to be less critical, opinionated and argumentative. You always find something about others that you believe should be put right.

Vervain: Helps you when you spend much of your energy trying to convert all around to your own views of life.

Vine: Helps you respect other people's views and ideas, you tend to try to persuade other people to do things your way.   

Beech:  Helps you be less critical toward other people and accept them as they are. 

Red Chestnut: Helps you when you find it difficult not to be anxious for other people, you are afraid that some unfortunate things may happen to your loved ones.

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Panic Attacks.

Rescue Remedy®: Helps at any stressful situation where you need to be able to collect yourself and be in charge of your emotions.

Rock Rose: When you feel that the fear is so great that you are unable to move or react, a frozen fear.

Mimulus Helps you when you feel fear, the type of fear that you can put a name on such as, fear of spiders, being alone, losing a job, not being able to do car payments, illness etc. Also fear of speaking freely of it to others and shyness.

Cherry Plum:  Helps you when you feel that your mind is being over-strained, you feel like you are going to explode or do irrational things.  

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Jet Lag.

This combination helps you adjust to the time change and with the physical tiredness and impatience that comes from sitting in a plane for hours. Start taking this combination a couple of days before the flight and continue while flying and afterward until all symptoms are gone.

Olive: Helps you over the physical exhaustion of traveling and being on the road for several hours.

Walnut: Helps you adjust to a new time zone and place.

Impatiens: Helps you from getting impatient while sitting in a plane for several hours without much to do.

Rescue Sleep:

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Stuttering.

Mimulus: This Essence helps you when you have fear known things, such as, fear of spiders, fear of not being good enough, fear of being old, fear of not succeeding, fear of heights, fear of public speaking etc. You might also be shy, tongue-tied in company, you might even be blushing and stuttering. Mimulus helps you regain courage to face difficulties with humor and confidence. You will be able to stand up for yourself, and with the emotions under control can enjoy life without fear.

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Seperation Anxiety

Mimulus: This Essence helps when a child suffer from separations anxiety. Separation anxiety is fear, fear of being left alone, fear of Mommy not coming back, fear of all scary things a child may think about. 

Walnut: Helps the child or adult adjust to a new schedule or situation. 

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Being unable to fall a sleep

Rescue Sleep: Calms our mind and body to allow us to fall asleep.

White Chestnut: When your mind it too cluttered with thoughts that you are unable to fall asleep.

Impatient: When you get irritated and impatient with yourself, you start counting hours until the alarm clock will wake you up.

Vervain: When your mind is too wind up with plans.

 

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BEmotional Eating

 

 

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