Dr. Bach separated the 38 Bach Flower Remedies into 7 Emotional Groups.
The 7 Bach Flower groups makes it easier for us to separate the Bach Flower Remedies into feelings, such as fear, despair, loneliness, uncertainty etc.
We ask ourselves, how do I feel? Do I feel fear, what kind of fear? Do I feel despair, what kind of despair? Then the groups can aid us and determine which of the Bach Flower Remedies will help us get our emotional balance restored.
The Bach Flower Remedies are so simple to use that no science and no knowledge is necessary apart from the simple method described above.
Dr. Edward Bach wrote, “Disease of the body itself is nothing but the result of the disharmony between soul and mind. Remove the disharmony, and we regain harmony between soul and mind, and the body is once more perfect in all its parts.”
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For Those Who Have Fear
Rock Rose: Helps when you experience fears, such as terror or fright that make you feel frozen and unable to move or think clearly. Regain your courage and presence of mind. BUY NOW>>
Mimulus: Helps when you feel fear, the type of fear that you can put a name on, such as fear of dogs, spiders, being alone, losing a job, illness, etc. Also, fear of speaking freely of it to others or shyness. Regain confidence and courage. BUY NOW>>
Cherry Plum: For those who fear losing control of their thoughts and actions and doing things they know are bad for them or which they consider wrong. Teaches trust in one’s spontaneous wisdom and the courage to follow one’s path. BUY NOW>>
Aspen: Helps when you feel fearful without knowing why. The fear is vague and unexplainable and may haunt you day or night. Regain a sense of inner peace. BUY NOW>>
Red Chestnut: Helps when you find it difficult not to be anxious for other people, you are afraid that some unfortunate things may happen to your loved ones. Regain your ability to care for loved ones without anxiety. BUY NOW>>
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For Those Who Suffer Uncertainty
Cerato: Helps you trust your own judgment in decision-making. Become self-assured and decisive. BUY NOW>>
Scleranthus: Helps when you have a hard time choosing between two things, such as Mexican or Chinese food; you simply can not decide which restaurant to go to. Regain certainty and decisiveness. BUY NOW>>
Gentian: Helps when you get discouraged and depressed when things go wrong or when you are faced with small delays or difficulties. Regain a positive outlook. BUY NOW>>
Gorse: Helps when you feel great hopelessness, and have given up belief that more can be done. Have hope and faith despite current circumstances. BUY NOW>>
Hornbeam: Helps when you feel that you do not have a sufficient amount of strength mentally or physically to carry the burden that life has placed on you. Regain the ability to face the day with a fresh mind and vitality. BUY NOW>>
Wild Oat: Helps when you are at a crossroad in life and are uncertain which direction to choose. Regain clarity on which path to choose. BUY NOW>>
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Insufficient Interest in Present Circumstances
Clematis: Helps when you have a tendency to live in your own dream world. Regain clarity and alertness to the present moment. BUY NOW>>
Honeysuckle: Helps you to let go of past experiences or events. Your thoughts are in the past rather than in the present. Move forward in life and live in the present. BUY NOW>>
Wild Rose: Helps you to take responsibility for your own life and take a lively interest in life, work, and the world in general. Regain a sense of purpose and interest in life. BUY NOW>>
Olive: Helps when you feel exhausted with no reserve of strength or energy. Helps you regain energy, vitality, and interest in life. BUY NOW>>
White Chestnut: Helps when your mind is cluttered with thoughts: usually arguments, ideas, thoughts that you do not wish to have in your mind. Regain peace of mind and thoughts under control. BUY NOW>>
Mustard: Helps when you feel suddenly depressed without any reason. It feels like a cold dark cloud that destroys normal happiness and cheerfulness. Regain joy and an inner peace unaffected by circumstances. BUY NOW>>
Chestnut Bud: Helps when making the same mistake over and over again. You do not take full advantage of observation and experiences and therefore it takes longer for you to learn a lesson. Regain the ability to learn from experiences. BUY NOW>>
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Loneliness
Water Violet: Helps you get a warmer relationship with other people. You love being alone but often find yourself lonely. Regain the ability to empathize with others. BUY NOW>>
Impatiens: Helps when you act and think quickly and have no patience for what you see as the slowness of others. Regain empathy and understanding of and patience with others. BUY NOW>>
Heather: Helps when you are unhappy being alone for any length of time; you are always seeking companionship and find it necessary to discuss your affairs with others, no matter who it may be. Regain selflessness and empathy. BUY NOW>>
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Over-sensitivity to Influences and Ideas
Agrimony: Helps you to communicate your real feelings and worries. You are the cheerful, humorous type that gets distressed by arguments or quarrels. Regain genuine cheerfulness and inner joy. BUY NOW>>
Centaury: Helps when you find it hard to say no, and therefore easily get imposed on. You often find yourself serving others, neglecting your own particular mission in life. Regain the ability to express your own emotions. BUY NOW>>
Walnut: Helps you break free from old ties and helps at times of major life changes. It helps you move forward and make necessary changes in order to be happy. Regain consistency and protection from outside influences. BUY NOW>>
Holly: Helps when you suffer from angry thoughts such as jealousy, envy, revenge, and/or suspicion. Become loving, compassionate, and generous. BUY NOW>>
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Despondency or Despair
Larch: Helps when you are discouraged due to risk of failure. Regain self-esteem and confidence in yourself. BUY NOW>>
Pine: Helps when you feel guilt and self-reproach, often for other people’s mistakes or just anything that goes wrong. You are never content with your effort and results. Regain renewed vitality and pleasure in living. BUY NOW>>
Elm: Helps when your responsibilities overwhelm you. You feel depressed and exhausted and may lose self-esteem. Regain self-confidence and ability to manage responsibilities. BUY NOW>>
Sweet Chestnut: Helps you at moments when the anguish is too great and seems to be unbearable. Your mind or body feels as if it has tolerated the uttermost limit of its endurance. It feels as there is nothing but destruction and annihilation left to face. Find freedom from despair. BUY NOW>>
Star of Bethlehem: Helps when you experience trauma, serious news, loss of someone dear, the fright following an accident, etc. The distress and unhappiness feel unbearable. Neutralize the effects of trauma. BUY NOW>>
Willow: Helps when you have suffered adversity or misfortune and find it difficult to accept. You feel sorry for yourself and you feel self-pity and sulky. Regain optimism. BUY NOW>>
Oak: Helps when your inner strength wanes, usually because you are an over-achiever and will overwork and ignore your tiredness. Restore energy and take the time to rest when needed. BUY NOW>>
Crab Apple: Helps when you feel that there is something not quite clean about yourself. You may need to wash your hands often, find things dirty without any reason, you may find yourself ugly although others find you very attractive. Regain acceptance of imperfection. BUY NOW>>
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Over-care for the Welfare of Others.
Chicory: Helps you to be less critical, opinionated, and argumentative. You always find something about others that you believe should be put right. Regain genuine and selfless care for loved ones. BUY NOW>>
Vervain: For strong-willed people who hold strong views. They put unnecessary effort into everything they undertake, their mind races ahead of events, they may suffer from lack of sleep due to an overactive mind. Regain calmness and ability to relax. BUY NOW>>
Vine: Helps you respect other people’s views and ideas; you tend to try to persuade other people to do things your way. Regain the ability to encourage others without controlling them. BUY NOW>>
Beech: Helps you be less critical toward other people and accept them as they are. Be able to see the good in others. BUY NOW>>
Rock Water: Helps when you expect too much of yourself. Regain the ability to be flexible while holding high ideals. BUY NOW>>
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The cause of all our troubles is self and separateness and this vanishes as soon as Love and the great knowledge of Unity become part of our natures. -Dr Edward Bach